Woke up this morning with a bit of achilles tendonitis and a sore calf in the right leg. Stretched it out a couple of times throughout the day; it did get better, so I decided to go for a run. I managed to make it 1.5 miles before my leg said "no more". I cut it short and went home.
I took Tuesday 11-16 off. Went to the gym Wednesday the 17th and scheduled a massage with Regina, the massage therapist. She is a student that is going to graduate soon. I had the massage on Thursday the 18th.
I told Regina that the main issues were my calf and IT band on the right leg. I got a 30 minute deep tissue with her. She noted how my left leg was nice and loose, but the right leg was extremely tight. Of course she suggested a few more sessions with her, and also that I see a physical therapist about my leg length discrepancy.
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