Today I ran 1.5 miles, and my legs felt pretty good. I came home and iced my Pes Anserine tendon right away, as it was acting up just a bit. Not bad, though. I think things are improving. For some reason, though, my breathing is a bit heavier than I would like, and my heart rate runs at about 172 bpm (A bit fast). Hopefully, as I continue with this, things will get better.
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